your brain is moving
New experiences promote neuroplasticity
It is not a myth anymore that the Brain grows, renews and changes throughout your lifetime. š§ š
New experiences are unusual experiences - they push your Brain to use unusual neuron connections , as a result, new neural pathways can be formed. Multiply this over a period of time and your Brain starts to change, grow, form and change shape physically. Voila - the process of neuroplasticity.